Health & Wellness Classes
Education Classes
Individual Attendee | $20-$35 Depends on Class
Group - Teen Health or Skincare (4 to 8) | $15 per Attendee
Father's Health and Wellness | Call for scheduling and Price
Group - Female, Pre-Natal, Postpartum Health (4 to 8) | $70-$135
Group - Physical Health (4 to 8) | $75-$150
Female Health
Women's Health 101
Hormonal Health: 3 Main Stages
Teen-Embrace Being a Girl
Teen Talk: Ages 14-18
Lady Talk: Age 19+
Mom & Daughter: Getting to Know You
Nutrition for You
Exercise for Your Body Type
Yoga
Maternal Care Classes
Before You Get Pregnant
Practices During Pregnancy
Pregnancy 101
Breathing Techniques
Lactation & You
Baby Wearing
Postpartum Education
Mom Talk: 18+
Skincare
Skin Analysis: Why is it So Important
At Home Protocol
Benefits of Facials
Teen Skincare
Environment, DNA & Affecting Your Skin
Skincare 101
At Home Facials
Exercise Your Face
Physical Health
Infant Massage Training
Acupuncture & Health
Re-Introduction to Healthy Touch
Benefits of Massage
Self-Defense: FIRE's Krav Maga
Stretch: Listen to Your Body
Posture Habits: Ergonomically Correct
Prenatal Fitness/Yoga