Classes
Education & Life Coaching
Individual Classes | $20
Group Classes | $15+
Group Pre-Natal LC/C | $20+
Group Post-Partum LC/C | $30+
Group Female Health LC/C | $20+
Individual LC/C | $125+
(Insurance Accepted if Applicable)
Female Health
Women's Health 101
Hormonal Health: 3 Main Stages
Lady Talk: Might have to Be 2 Hours 😂
Embrace Being a Girl: Even when Nature Calls
Breathing Techniques
Nutrition for You
Mom & Daughter: Getting to Know You
Exercise for Your Body Type
Yoga
Maternity Care Classes
Before You Get Pregnant
Practices During Pregnancy
Pregnancy 101
Breathing Techniques
Lactation & You
Baby Wearing
Postpartum Education
Mom Talk: Also Might have to Be 2 Hours🤣
Prenatal Fitness
Prenatal Yoga
Skincare
Skin Analysis: Why is it So Important
At Home Protocol
Benefits of Facials
Teen Skincare
Environment, DNA & Affecting Your Skin
Skincare 101
At Home Facials
Exercise Your Face
Therapies
Benefits of Massage
Listening to Your Body
Posture Habits: Ergonomically Correct
Counseling & Life Coaching
Female Empowerment
Acupuncture & Health